At the boot camp retreat at The Spa Resort Koh Samui, we offer the first steps to look better, feel stronger, and live longer. Weight loss through exercise, healthy eating, and a detox are the first steps to health.  Get a jump on your fitness goals, detox, and leave with a new energized lease on life.

Spa Samui has teamed up with Fitness Holiday Asia to offer you a great fitness holiday retreat! Our package includes transfer to and from the airport, 7 nights accommodation, all meals, all gym fees and rentals, massages and saunas.

The Spa Village on Koh Samui is a great location because of its great healthy food, natural beauty, fresh air, beach close by and the multiple activities available in the area.  

We keep people’s different level of fitness and goals in mind throughout the time spent with us. Those with a high fitness level are pushed and those just starting are encouraged which makes it a healthy and fulfilling experience for everyone at all levels.  

You can further your health and weight loss after a boot camp by doing one of The Spa Resort’s detox programmes. Or if you have plenty of time, do a detox programme first and stay some time to relax afterwards before starting the boot camp. 

To see further information about the boot camp, please visit our fitness holiday website where you can see the dates of the fitness retreats offered.

To view a video-testimonial of one of our clients who used us to kickstart her training and went on to run a half marathon only a few months later, please click here.

Our next boot camps will be 27 September – 3 October and 19-26 December.  To book please email or phone as below.