LONGEVITY & OTHER WELL-BEING TOPICS

Being the founder of The Spa Resorts is a great honor for me. We started 24+ years ago with a simple idea to help people learn to take better care of themselves. When so many started saying “You’ve Changed my Life” I knew we where on the right track.

Here in “Trends” we will try and give more information for the pursuit of your better health we hope through this you too can Look Better, Feel Stronger & Live Longer.

Healthy eating Ideas for after a detox

HEALTHY EATING IDEAS FOR AFTER A DETOX

As we have just cleaned out our system (changed our oil) a good idea to watch your diet as you go home to real life.

NEW APPROACH AT THE SPA RESORTS

I’ve just opened a new Website that follows you home if you’d like. It helps you on your path to a great health practice. Information on the major health issues and areas. Set in an understandable step by step fomat. Now available to all guests that do a Cleanse or Juice Fast at the Spa Resort Samui.

HEALTH BENEFITS OF CINNAMON AND HONEY

Honey is the only food on the planet that will not spoil or rot. In reality honey is always honey. And it can help your body in so many ways! Bet the drug companies won’t like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. For the rest of the story…

HEALTH BENEFITS OF LEMON

Having a couple frozen Lemons on hand for drinks and food sounds pretty cool… and is good for your health too… try this..

YOU SHOULD REALLY BEET YOURSELF UP

Beets are delicious and nutritious powerhouses. Here are the healthful reasons to love beets.